Maintaining a good level of happiness and wellness in the workplace is crucial to running a successful business. A happy, healthy team can significantly increase performance, lower costs, reduce employee turnover and boost morale. This Kitomba University topic focuses on ways to help you create a fantastic work environment for you and your team.


Wellness is defined as being more aware of and making choices toward a healthy and fulfilling life. It’s important to remember that wellness is not just about staying healthy, it’s also about reaching your full potential and achieving your goals.


Time Management

Using good time management practices are a great way to reduce stress, help you achieve your goals and successfully run your business day-to-day. Great time management enables you to work smarter not harder so here are some resources to help you do just that!

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